Please see our standard hourly rates below. If you do not find a personal training option that suits you, please contact us directly and we will work with you to find an alternative that fits your needs. All personal training sessions are by appointment only, so please contact us directly to book.
personal training testing session
We require all of our clients to participate in an hour-long fitness testing session before signing up for any personal training. During the session, the client is put through a series of basic strength and mobility movements, which are designed to help us determine the clients basic functional fitness. The combination of this testing session, the client's injury history, and the clients' health and fitness goals provide the foundation of our program design, which is then tweaked and revised over time to accommodate the respective clients' progress.
individual personal training
Our individual personal training sessions are designed for each client and include strength and conditioning programs specific to their health and fitness goals. We specialize in problem solving through functional fitness and injury prevention; given this, our individual personal training programs require a lot of time and effort to plan and implement. For this reason, we can only accommodate eight private clients per day. At Pellarin Performance, we believe that our clients deserve the attention and support that they are paying for, which is why our facility is completely private. Our clients don't have to put up with untidy spaces, equipment shortages, and unruly gym-goers. We know that you'll love the Pellarin difference.
Small group personal training
Small group personal training usually comprises of 2 - 4 friends, coworkers, or teammates who want to workout together. Although more tricky to program (due to the various fitness aspirations of each participant), these programs are always a lot of fun! If you don't like working out alone and have a friend in mind then this is the option for you! We do require all participants to attend separate free testing sessions, as this allows us to accurately determine the starting point of each client. This being said, our small-group training sessions have proven exceptionally beneficial to those clients who usually struggle to make it to the gym alone.
$80/hr per person
student athlete personal training
The Pellarin team is comprised of student athlete alumni! We believe that professional strength and conditioning at both a High School and Collegiate level is essential if an athlete wants to compete at their full potential. For this reason, we are always excited to work with both generalist and sport-specific student athletes and offer both individual and small group training sessions for student athletes. Although tailored to the student, these programs do vary based on the student's age, sport(s) of choice, and anticipated athletic trajectory (aims to compete at high school, college, professionally, or all three).
Small Group: $40/hr per person (2 - 4 athletes)
* Please let us know in advance if you will need child care during your training session!