We hope you find an option that suits you!
Preliminary Testing session
We require all of our clients to participate in an hour-long fitness testing session before signing up for any personal training. This session is a light workout where you will be put through a series of basic strength and mobility movements- all of which will help us design the perfect program for you!
Private Individual training
Have the entire studio to yourself! Just you and your trainer. No distractions.
Small group training
If you struggle to find the motivation to workout alone or simply want to add some friendly competition to your workout, then bring a friend or spouse along because this option is for you!
PRICE: $90/hr. per person
This option is designed for clients with workout experience who want to add diversity to their current workout regimen, need help breaking a competitive plateau or cannot geographically access our studio. Contact us for more details and to fill out an application.